Is It Helpful To Use Sea Moss For Thyroid?

woman's thyroid gland

Are you one of many people dealing with thyroid dysfunction? If so, you know it can be a frustrating and overwhelming condition. Many medications and even some diets help balance the hormones associated with thyroid problems. But have you ever thought about trying something completely natural, like sea moss?

This seaweed has been used for centuries to aid in various health issues, but is it actually helpful to use sea moss for hypothyroidism or other thyroid issues?

In this blog post, we'll explore the connection between sea moss and thyroid and help you decide whether sea moss is worth adding to your daily routine.

Let's start from the basics and see what the thyroid gland is.

Thyroid Gland: What Is It And How Does It Work?

The thyroid gland is a small, butterfly-shaped gland located in the neck just below Adam's apple (known as "laryngeal prominence" in medical terms). Despite its small size, the thyroid gland plays a crucial role in regulating many bodily functions essential to good health.

How? The thyroid gland produces hormones that travel through the bloodstream to affect the function of nearly every organ in the body.

Majorly, the thyroid hormones are important for regulating metabolism, which in turn impacts overall body growth and development.

However, thyroid hormone production is responsible for many other key functions as well. Some of which are:

  • Heart rate
  • Breathing
  • Muscle strength
  • Cholesterol
  • Body temperature and weight
  • Peripheral nervous systems
  • Fertility
  • Menstrual cycle

The list signifies the importance of a healthy thyroid. When it functions right, almost all of the body functions run smoothly.

But if the thyroid gland's ability to produce thyroid hormones gets affected, it can cause various health problems. Fatigue, weight changes, depression, and rapid heart rate are common symptoms of improper thyroid function.

Are these issues common? Let's see.

Thyroid Disease Facts

The American Thyroid Association reports:

  • Over 12% of people in the United States are likely to develop a thyroid condition over the course of their life.
  • A staggering 60% of individuals who have thyroid disease or its symptoms are not even aware they have it.
  • Women face a five to eight times higher risk of experiencing thyroid problems as compared to men.

These statistics highlight that thyroid disorders are common health problems and there's a widespread lack of awareness among the masses about its treatment.

But since you're here learning about it, let's familiarize you with the two most common thyroid disorders and their treatment.

What Are Common Thyroid Disorders?

Based on whether the thyroid gland becomes under or overactive, the two most common thyroid disorders are:

  • Hypothyroidism
  • Hyperthyroidism


Hypothyroidism means the thyroid gland does not produce enough of the hormones that are typically needed by the body. This can lead to symptoms such as fatigue, weight gain, sensitivity to cold temperatures, constipation, dry skin and hair, depression, and much more.


On the other hand, in hyperthyroidism, the thyroid gland produces too many of these hormones. This can cause symptoms such as weight loss, Goiter or thyroid nodules, rapid heart rate, bulging eyes, irritability, and more.

Treatment for hyperthyroidism includes using antithyroid medicines, surgical thyroidectomy, or radioactive iodine ablation of the thyroid gland.

On the other hand, hypothyroidism treatment includes administering synthetic hormone replacements such as levothyroxine (Levo-T, Synthroid) or Synthroid.

But there are simpler and more natural alternatives to these treatment methods.

One potential natural remedy is the consumption of Irish sea moss for hypothyroidism.

Let's study the potential health benefits of using sea moss supplements for thyroid production.

Sea Moss Benefits For Thyroid

Sea moss has become increasingly popular among those looking for natural ways to support their health, specifically when it comes to a balanced thyroid function. Here are a few ways it helps:

  • Sea moss contains nutrients that help regulate the body's natural thyroid production.
  • Sea moss acts as a natural hypothyroidism remedy by boosting hormone production in underactive thyroid glands
  • Sea moss's iodine richness helps boost metabolism.

Now that you know the benefits of sea moss, let's understand if it actually helps to use sea moss for thyroid.

Sea Moss And Thyroid: What's The Connection?

Sea moss contains three important elements that help aid the body's thyroid function:

1. Thyroid Hormone Precursors

Sea moss contains Di-Iodothyronine (DIT) as well as the thyroid hormones Triiodothyronine (T3) and Thyroxin (T4). The combined effect of these precursors maintains healthy levels of thyroid hormones in the body.

2. Selenium

Sea moss is also rich in selenium, which is essential for thyroid function.

How? Selenium acts as a catalyst that speeds up thyroid hormone production, which otherwise takes long.

3. Iodine

No human body organ contains more iodine than the thyroid gland. So, iodine acts as the fuel or energy needed to carry out proper thyroid function.

As you might have guessed, sea moss contains extraordinary amounts of iodine and thus helps regulate the process.

Besides the above, sea moss contains zinc, another crucial element for thyroid hormone metabolism.

Overall, sea moss is a highly effective natural remedy for thyroid issues, and adding it to your daily routine can bring excellent results.

Important: Can you take sea moss with thyroid medication?

It's best to consult with a doctor before using sea moss as it may interfere with any medication you might be taking.

How To Use Sea Moss For Thyroid Support?

Sea moss supplements are available in various forms, the most popular being:

These supplements come packed with all the essential minerals and vitamins that help in maintaining thyroid function. You can try out any depending on your preference but make sure to be careful about dosage and recommended limits.

However, be sure to consult a doctor if you're taking medicines already.

Lastly, for the big question, "where do you buy it from?" The answer is easy: Us!

BioVitalica offers all-natural, organic, and non-GMO sea moss supplements. With a range of options and flavors, you are sure to find the right one to get started. Browse our shop and order one for yourself today.